Lisa Best, RCT, RCCH, CHt.
Counselling Therapist, Registered Clinical Counselling Hypnotherapist / Owner - Clinic Director
Modalities / Approaches:
- Clinical Hypnotherapy
- Counselling Therapy
- EMDR
- CBT (cognitive behavioural therapy)
- DBT(dialectical behaviour therapy
- Narrative Therapy
In-Person & Virtual Sessions
I am passionate about empowering individuals and couples in overcoming life's challenges and helping them improve their interpersonal relationships. I have witnessed rapid transformational results with many of my clients who take part in the hypnotherapy component of my services. I can offer safe, compassionate and effective therapy to diverse populations.
Counselling and or hypnotherapy sessions are client-centred, solution focused, safe, supportive and professional.
My background includes over 25 years as a certified personal trainer, Athletic coach, and 17 years as a wellness consultant for staff and physicians at the Glenrose Rehabilitation Hospital in Edmonton, Alberta.
My area of focus is anxiety and panic. I published a book in 2021, ‘Taking Control Over Anxiety and Panic: A Therapeutic Approach’, in order to help those struggling with Generalized anxiety disorder, fear and panic.
Lisa Best
Counselling Therapist
Registered Clinical Counselling Hypnotherapist
Help With:
- Stress / Anxiety - Panic Disorders
- Depression
- Self-Destructive Behaviours
- Emotional Regulation
- Quit Smoking / Smoking Cessation
- Weight Loss / Weight Management
- Self- Esteem / Self-Confidence
- Relationships
- Couples Counselling / Dating
- Divorce / High Conflict Divorce / Separation
- Grief / Loss
- Mental Focus
- Trauma / PTSD
- Habits
- Anger Management
- Insomnia
- Phobias
- Fear of Flying
- Self-Improvement
- Sports Performance
- Trust Issues / Insecurities
- Public Speaking
- Sexual issues
- Lifestyle Coaching
Now Available!
Taking Control Over Anxiety and Panic
By Lisa Best, RCCH
This book gives sound advice for coping strategies and can be used to prevent severe anxiety and panic disorders. In addition, it provides insight into hypnosis and the belief that change is possible when people have the will to change.
Informative for practitioners and people dealing with anxiety and panic, but also for those people who struggle with constant worry and prolonged stress.
Learn More“This was my first ever hypnotherapy session, and I’m so glad it was Lisa. She has beautiful energy and provides an amazing immersive experience in a comforting atmosphere. I received some valuable insight and left feeling like an improved version of myself. You will not be disappointed.”
“Lisa really knows how to create a safe and pleasant environment!!! This was my first time trying hypnotherapy and it felt great! Thank you Lisa!”
“Personal and confidential. I felt like I was heard and understood. I left feeling better than I went in.”
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