Taking Control Over Anxiety and Panic

A Therapeutic Approach


Lisa wrote this informative book not only for practitioners and people dealing with anxiety and panic, but also for those people who struggle with constant worry and prolonged stress. Her sound advice provides coping strategies and can be used to prevent severe anxiety and panic disorders, while also providing insight into hypnosis and the belief that change is possible when people have the will to change.

  • 17.49
    Paperback
  • 32.49
    Hardcover
  • 120
    Pages
  • July 2021
    Publishing Date
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