Hypnosis as Therapy

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Hypnotherapy Services

Anxiety, Phobias & Stress

Counselling hypnotherapy can help reduce stress, and is commonly used to help with both physical and emotional strain that are associated with anxiety and depression, as well as moodiness and sleeping problems. In a similar way, it can also help alleviate fears, phobias and anxiety.

Confidence & Self Esteem

Do you need to improve relationships or get over a breakup? Increase confidence in yourself in relation to work, dating or school? Counselling hypnotherapy can be useful to both adults and children in these areas, as well as helping athletes with sports performance, improving power, speed, agility, and mental focus.

Weight Loss

Counselling hypnotherapy can be beneficial to weight loss and weight management, as well as improving exercise motivation and providing weight loss and maintenance support to those undergoing gastric band procedures.

Stop Smoking

Counselling hypnosis is an excellent tool to help stop smoking when there is a strong motivation and commitment to succeed.

stop habits and self-destructive behaviours

Habits/Self-Destructive Behaviours

Counselling hypnosis can be beneficial when helping persons struggling with sef-destructive behaviours such as alcohol and/or narcotics. Nail biting, bed wetting, trichotillomania (hair pulling), skin picking are a few other habits that can be elimnated with hypnosis.

Other Issues

Counselling hypnotherapy can be beneficial when treating other issues including anxiety related to Cancer treatments, PTSD, infertility, sexual issues, pain control (with doctor’s referral), painless child birth, mental focus and insomnia.

Counselling and hypnotherapy services are offered together or separate in sessions.

Clinical Counselling Services

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